Who has time to exercise?
At Sphere, you do.
We all know the benefits of exercise so we want to make it convenient and a natural part of your day. That’s why your Sphere membership includes unlimited daily fitness classes, workout equipment and showers—so that you can easily transition from working to working out, and back again.
Multiple classes every day—take one or take all three. Each class is 45 minutes or less because we know you’re busy. Read more about the three flavors of fitness at Sphere.
Daily “Better Than Coffee” morning yoga and guided meditation
Peloton bicycles available any time you want to go for a spin
Fitness studio with free weights that’s open for use anytime classes aren’t in session
Showers, lockers and dressing area fully stocked with towels, toiletries, hair styling appliances, and more
Day and overnight lockers to safely stash your stuff
Strength training is particularly important for women because it not only tones and strengthens muscles, but also increases bone density and lowers the risk of disease.
Research shows that regular stretching keeps muscles long, lean, and flexible, which is important to prevent joint and muscle injuries.
Rent the Studio
Want some one-on-one fitness guidance or to host a class for your friends?
The Sphere fitness studio is available to reserve for private sessions with personal trainers or instructors.