Menopause & You
May
29
6:30 PM18:30

Menopause & You

Please join us for the first discussion of our series on women's health and vitality. Empowering women with cutting edge information on their bodies as they age. Did you know a woman can become perimenopausal in her 30's? Do you suffer from brain fog, insomnia, or hot flashes? Don't miss this new event series featuring renowned Bay Area specialists that will share insights on how women can prepare for and thrive through peri-menopause, menopause and post-menopause.

*Ticket Price: $60.00 

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Chilling in a Busy World
Jun
12
1:00 PM13:00

Chilling in a Busy World

Join Joy Khoo, certified coach/life designer as she guides you through this Chill session to embody more resilience in your life. Learn how to self regulate and relax in triggered and stressful situations with mindfulness and somatics practices. Everyone will receive invited homework and a list of resources to apply to their respective lives.

*FREE for Members, $15 for Non-Members.

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8 Lessons in Love: A Heart-Centered Approach to Catalyzing Change
Jun
26
1:00 PM13:00

8 Lessons in Love: A Heart-Centered Approach to Catalyzing Change

Diving into what Holley believes to be pillars for using love as a catalyst for change, she offers insightful keys to help you:

- Reignite your love for your work,

- Create opportunities in times of uncertainty and transition,

- Confront fears and take risks to maximize potential,

- Uniquely position yourself to stand out amongst the competition and,

- Cultivate and lead empowered teams

*FREE for Members, $15 for Non-Members.

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May
15
5:30 PM17:30

Wellness Open House

Calling all bodyworkers, acupuncturists, estheticians, healers, yogis & fitness professionals — to celebrate the opening of our brand new treatment room, we are hosting a wellness open house at our urban coworking oasis in downtown Oakland!

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Springtime Tea Ceremony
Mar
22
10:00 AM10:00

Springtime Tea Ceremony

Join Kamilah Mitchell, Founder of Teas with Meaning and our very own Diversity & Equity Director, Lily, for a beautiful welcoming of the new season. To mark this blossoming time of year, Kamilah will lead us in a tea ceremony and Lily orient us by leading a guided meditation. All are welcome!

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Slow Power
Mar
19
12:00 PM12:00

Slow Power

In this workshop, you will learn about “slow power.” Inspired by the ancient science of acupuncture, “slow power” is a way to connect with your body, heart, and inner wisdom so you achieve more by doing less and take your leadership to the next level with ease.

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